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Mexican Cooking
It may surprise you to know that a lot of authentic Mexican food is not
usually spicy at all. This menu reflects this with the majority of
dishes bursting with bold and complex flavours but no chile. Oaxaca,
Mexico City, Pacific Coast and Yucatan are all regions of Mexico that
offer very different styles of cooking. There are many casseroles,
grilled meat and fish dishes that are quite distinctive to their
region. Of course, there is also the Tex Mex style which is a
confluence of two cultures. Mexican cooking has so much more to offer
than you have come to expect.
Healthy Eating
Foods naturally high in protein, fibre and nutrition like pumpkin
seeds, butternut squash, sweet potatoes, tomatillos, pulses, citrus
fruits, herbs, green vegetables and chiles, of all shapes and sizes,
are known to boost your immune system and are the kind of food we
should be eating as part of a healthy balanced diet. Also, the corn
tortilla is naturally gluten free, which is great for people that have
an intolerance to wheat - all these items and more are featured in this
menu.
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